A new experience for me – my first duathlon. The Evil Sheriff off road Duathlon takes place on the 11th October at Sherwood Pines Forrest in Nottingham. The Evil Sheriff will be a challenging off road duathlon course, consisting of a 6km run 18km bike 3km run. This event has some technical up hill sections and will undoubtedly live up to it’s name of being an ‘Evil Off Road Duathlon’! Entering seemed like a good idea when I did it about two weeks ago after a glass or two of white wine. So the training begins tomorrow, health diet and off the wine (excluding friday and saturdays) I even plan to bike to and from work a couple of times each week!The picture is of my car and bike created on a new program I have found that converts standard photographs to sketch drawings.